Relax and Recover

If you push yourself and work everyday, you will run yourself down. It applies to everything. Dieting, take a day to eat what you want. Exercise, let your body rest, you'll get better gains.

If you don't take care of yourself, you can't take care of anyone else.

A day to rest, reflect, and recover.

We'll return to deep meditations after a nap.


  1. My problem is when i take a break, i take a rather extended break. I've been on break since graduating high school.

  2. its true. i shouldn't work so hard.

  3. I swear I am going to start featuring your comments on my Creative Writing website. Lot of people on there could learn a lot from your words.

  4. Oh Eferhilda, thank you. I really appreciate your daily words of encouragement. I'd love to see your creative writing website. Did some scene and character writing in my time, always love reading and sharing creative works.